Prison Yoga Reviews

Trauma-Informed Approach: The Prison Yoga Project emphasizes a trauma-informed approach, which is crucial for addressing the complex trauma often experienced by incarcerated individuals.

Holistic Rehabilitation: Their programs are holistic, focusing on self-regulation, self-discovery, and personal growth through evidence-based trauma-informed yoga and embodied mindfulness practices.

Global Reach: The organization operates globally, supporting system-impacted people in various countries, including the U.S., Mexico, Canada, and more.

Comprehensive Training: They offer comprehensive training for facilitators, which includes foundational training and ongoing support, ensuring that facilitators are well-equipped to handle the sensitive nature of their work.

Community Support: The organization provides resources and support for facilities, government agencies, and individuals to establish trauma-informed, mindfulness-based yoga in prisons and jails.

Sensitivity and Complexity: The work involves navigating highly sensitive and potentially volatile environments, which requires a unique skill set and deep personal practice.

Limited Accessibility: The training and facilitation roles may have limited accessibility due to the requirement for specific certifications or extensive experience in teaching yoga and mindfulness.

Financial Constraints: Some individuals may face financial constraints, which could limit their ability to participate in the training or programs offered by the Prison Yoga Project.